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Online Course

Breathing Retraining

For Snorers & all other

Over-breathers

Hi, I am Jane Tarrant

Founder & Breathing Retrainer

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This breathing retraining online course is the closest possible experience to my one-to-one coaching. Suitable for busy brains and busy people, it is accessible & affordable.

You get LIVE group support via Zoom for AS LONG AS YOU NEED whilst doing this course. PLUS professional neurodiverse friendly videos. Don't forget to use the support calls!

Once purchased, you'll have access to your course immediately. Take it 1 week at a time, binge watch upfront or spread it out.

Just log in when you want to.

START WITH JUST 15 MINS PER WEEK

This supported online course holds your hand through the confusing world of breathing retraining.

Suitable for snorers & all other over-breathers with any of the following symptoms:

Snoring - Panic Attacks - Asthma - Anxiety - Stress - Poor Sleep Quality - Mouth Breathing - Nose Feels Too Small - Upper Chest Breathing

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TASTER OF BREATHING RETRAINING

Ideal if you think you want to retrain your breathing but you want a taster before fully committing. First 3 modules. Start immediately.

Introduction to awareness

Foundation habits of nose & tongue training

How to take control via breath

£180

LET ME DIP MY TOE
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COMMITTED TO BREATHING RETRAINING

Ideal if you are fully committed, already know and like my teaching style and are ready to progress. 8 modules. Start immediately.

All of Taster *PLUS* How to naturally decongest

Confident diaphragm control

Optimising exercise, performance, sleep & snoring

£360

LET'S GO
3 month payment plan

WHY THIS IS THE COURSE FOR YOU

A perfect blend of pre-recorded & live teaching

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BITE SIZE VIDEO LESSONS

With less than 15 minutes each week, this course has professionally filmed short videos to guide you through each step of the breathing retraining journey. Progress is made in between videos, when you'll apply and practice what you learn. Once purchased, you'll have access to your course immediately.

AS MUCH SUPPORT AS YOU NEED

This process has been effective across a broad range of clients, however to ensure you get the support and accountability you need, regular live group support calls via Zoom are available to book on to. No question is a silly question and everyone will go at different speeds and from different starting points. [Please note - 'Taster Course' attendees only has access to 5 calls, whilst 'Committed Course' attendees have support for as long as they need.]

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DESIGNED WITH BUSY PEOPLE IN MIND

This habit training focuses on wasted moments of the day and bringing incremental progress on a regular basis. You are never expected to 'find' more than 2-5 minutes, and usually it is mere snippets of time that you'll turn your attention to your breath. You'll have access to the course for as long as you need so you can pause or recap when needed.

SIGN ME UP
3 month payment plan

WHY THIS IS THE COURSE FOR YOU

A perfect blend of pre-recorded & live teaching

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BITE SIZE VIDEO LESSONS

With less than 15 minutes each week, this course will unlock the next professionally filmed short videos, to guide you through each step of the breathing retraining journey. Progress is made in between videos, when you'll apply and practice what you learn. Once purchased, you'll have access to your course immediately. It will then drip feed each week once you've created your account.

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AS MUCH SUPPORT AS YOU NEED

This process has been effective across a broad range of clients, however to ensure you get the support and accountability you need, regular live group support calls via Zoom are available to book on to. No question is a silly question and everyone will go at different speeds and from different starting points. [Please note - 'Taster Course' attendees only has access to 5 calls, whilst 'Committed Course' attendees have support for as long as they need.]

Your Image

DESIGNED WITH BUSY PEOPLE IN MIND

This habit training focuses on wasted moments of the day and bringing incremental progress on a regular basis. You are never expected to 'find' more than 2-5 minutes, and usually it is mere snippets of time that you'll turn your attention to your breath. You'll have access to the course for as long as you need so you can pause or recap when needed.

SIGN ME UP

WHAT OTHERS ARE SAYING

Testimonials from previous clients

Nick Beighton
Former CEO of asos.com

It's not something you're aware you need. It's not something you're aware you're doing badly until someone goes "here you go". I liked the why behind all of it. The work we did was anchored in biological observations I could relate to. The exercises had a cause and effect. I can see the benefit. It has maximised my exercise, my wellbeing and how I feel. I've recommended it to two of my friends so far!

Emma Reed
Former Lawyer, Now Writer

Thank you so much Jane. I'm staggered by the amount I have learned with you. Even though I retrained with you remotely, you were uncannily attuned to my slightest movement and I was astounded by the difference a mere 5 weeks could make. I've learned so much beyond the confines of this article [the i paper].

Anonymous - Video testimonial only
Retired

Now I breathe easily and go back to sleep. Whereas before I was staying awake for longer. It's all of the bits that go together to make you be able to breathe, as you should be. I can just breathe into the asthma now and get rid of it. I don't need the anxiety breathing technique very often but I know what I'd do if I got it and how I would deal with it. That's been an enormous achievement. It's changed my life.

Abigail Carpenter
Lawyer

My overwhelming feeling is just that I feel a lot more aware of things that I would never have thought to be aware of. The changes to my breathing and my sleeping have been huge. You are actually very compassionate and I think you've made me be more compassionate with myself.

WHAT OTHERS ARE SAYING

Testimonials from previous clients

Nick Beighton
CEO of Matchesfashion

It's not something you're aware you need. It's not something you're aware you're doing badly until someone goes "here you go".

Emma Reed
Former Lawyer, Now Writer

Thank you so much Jane. I'm staggered by the amount I have learned with you.

Anonymous
Retired

Now I breathe easily and go back to sleep. I can just breathe into the asthma now and get rid of it. It's changed my life.

Abigail Carpenter
Lawyer

The changes to my breathing and my sleeping have been huge.

Tell me more

What is Breathing Retraining?

This not only shows my video quality, teaching style and passion, but also explains much more about what breathing retraining is.

WHAT AM I WAITING FOR?!

If you complete this course & at least five support calls, having put the suggested work in, but don't notice any positive improvement to your breathing or life, I'll happily refund you. I've not had to refund anyone yet.

Please note: VAT is included in pricing.

3 Month Payment Plan Available

If you prefer to pay upfront, scroll down to pay. Alternatively, take a 3 month payment plan option of £120 per month.

If that still isn't accessible to you, please email jane@linkbreathing.co.uk

Click for 3 month payment plan

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